Maintaining a healthy lifestyle requires doing things such as exercising regularly, getting enough sleep, staying hydrated, and eating a well-balanced diet. As part of your well-balanced diet, you must make sure you eat plenty of fresh fruits and vegetables. One of the best ways to eat the greens you need each day is to get a tasty salad with a variety of ingredients. In San Jose, California, you can find several salad shops offering an array of menu items that’ll satisfy your cravings. Here's a list of the top salad shops in San Jose that you don't want to miss. Tomato Thyme Image by Anna Pelzer is licensed with Unsplash License Since 2003, Tomato Thyme has been serving fresh, homemade meals that satisfy young and old alike. They make everything from scratch, including the salad dressing, so you can be sure you're eating the freshest food in town. Their house salad is a customer favorite and includes lettuce, tomato wedges, pepperoncini, cucumber, croutons, and red onion. Another popular choice is the beet salad, which has arugula, frisee, goat cheese, red onions, orange, roasted pumpkin seeds, and a balsamic glaze. If you want something with fruit, try the pear salad that comes with a tasty pear vinaigrette. Location: 1560 Hamilton Ave. Hours: 11 a.m. to 8:30 p.m. Tuesday through Thursday and Sunday, and 11 a.m. to 9 p.m. Friday and Saturday. Oasis Deli Although the Oasis Deli serves more than just salad, it's worth coming just to order one. They have seven different salads on the menu, and each one is unique. Try the Fancy Chicken Salad if you want a little protein mixed in with your veggies. It comes with romaine lettuce, chicken salad with cranberries, carrots, croutons, tomato, cucumber, and a delicious Dijon mustard dressing. You can also try the Asian Chicken Salad or the Quinoa Salad if you want more than just veggies in your salad. Depending on how hungry you are, you can order a small or large portion. Location: 1737 N. First St., Suite 130. Hours: 7 a.m. to 2 p.m., Monday through Friday. Mendocino Farms Whether you're vegetarian or vegan, or you need gluten-free options, Mendocino Farms is the place for you. One of their popular vegan and gluten-free salads is The Impossible Taco Salad. This one comes with plant-based Impossible chorizo, house-made superfood krunchies, chopped romaine lettuce, curly kale, succotash with roasted corn, black beans and jicama, red onions, cilantro, grape tomatoes, avocado, and house vegan chipotle ranch dressing. If you don't have any dietary restrictions, you might want to try the Thai Mango Salad or Mama Chen's Chinese Chicken Salad. They also have a kid's menu so that you can bring the whole family. Location: 3090 Olsen Drive. Hours: 11 a.m. to 9 p.m. daily. Grace Deli & Cafe A cozy place that immediately makes you feel at home, Grace Deli & Cafe provides an excellent selection of fresh salads and sandwiches that are highly rated by customers. The Oriental Chicken Salad will tantalize your taste buds, and the vegan V-Garden Salad will fill you up. Get the vegetarian garden salad with your favorite dressing if you want something simple. Sometimes, you need more than just a salad, and Grace Deli & Cafe has palate-pleasing sandwiches, wraps, and melts that’ll leave you wanting more. Get up early so you can see what's on the menu for breakfast. Location: 303 Almaden Blvd., Suite 160. Hours: 9 a.m. to 2 p.m., Monday through Friday. Veggie Grill With an extensive menu of plant-based options, you're sure to love what's available at Veggie Grill. If you'd like a nourishing mix of kale, baby spinach, cabbage, carrots, marinated quinoa, dried cranberries, avocado, sunflower seeds, almonds, spiced pepitas, and red beets all tossed together in a mango-lemon vinaigrette, then go ahead and order the Super Greens + Quinoa Power Salad. You can choose from two satisfying Caesar salads: Classic or Power Greens. They also have veggie burgers, bowls, and wraps that offer a healthy alternative to meat-based foods. Enjoy your meal on the heated patio. Location: 3055 Olin Ave., Suite 1030. Hours: 11 a.m. to 10 p.m. Sunday through Thursday and 11 a.m. to 10:30 p.m. Friday and Saturday. Salad Farm Nobody does fresh and healthy like Salad Farm. In fact, they'll toss your salad right in front of you. That's how fresh they guarantee your food is. You can get more than just salad here, as they have over 40 menu items. However, they do have some of the best salads around.
You'll want to try the California salad with crisp romaine hearts, seasonal fresh-cut fruit, rice noodles, sweet raisins, roasted walnuts, and Hass avocado, served with a sweet and tangy honey mustard dressing. Consider adding chicken for just a little more flavor. Seafood lovers might enjoy the seared tuna, salmon, or shrimp and avocado salads. Location: 55 River Oaks Place, Suite 50. Hours: 11 a.m. to 7:30 p.m., Monday through Friday. Chop Stop Are you looking for an excellent place to get a quick meal that's also healthy, nutritious, and filling? Then you need to head over to the Chop Shop. This small chain has a patented chopping method that allows them to serve high-quality salads in just a few minutes. This means you can spend your lunch break enjoying your meal instead of waiting for it. Each salad they serve uses the house mix, which includes iceberg lettuce and spinach. Try the Greek, Cobb, or Roasted Garlic Chop if you want to sample some menu favorites. Location: 1704 Oakland Road. Hours: 10 a.m. to 9 p.m. Monday through Friday and 11 a.m. to 9 p.m. Saturday and Sunday.
This is our list of top salad shops in San Jose that we're sure you'll love. If you know of another salad shop in the area that we missed, contact us so we can try it out and possibly add it to our list. Eating healthy is important, and we just had to share these places that make it easy and delicious.
